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Mount Saint Benedict Abbey
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Historical site
Mount Saint Benedict Abbey, perched high on the slopes of the Northern Range above Tunapuna, is the oldest Benedictine monastery in the Caribbean. Established in 1912 by monks fleeing religious persecution in Brazil, the abbey has grown into a significant spiritual and cultural institution in Trinidad. Located about 240 meters (800 feet) above sea level, it features sweeping panoramic views of the Caroni Plains and the Gulf of Paria. Over the decades, the monastery has become a sanctuary for people of all faiths seeking peace, silence, and spiritual reflection. The architectural style of the complex is simple and functional, harmonizing with the surrounding lush tropical forest. Beyond their religious duties, the monks are well-known for their hospitality and traditional monastic products, particularly their famous yogurt and baked goods. Mount Saint Benedict serves as a peaceful retreat from the bustling urban life below, emphasizing the core Benedictine values of prayer and work.
- Location: Trinidad and Tobago
- Top sights: Mount Saint Benedict · Sir Frank Worrell Memorial Ground · Saint Augustine, Trinidad and Tobago
- Nearby: Trincity (4 km)
Best time to visit & climate
The most pleasant time to visit is Feb–Apr.
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Avg °C | 26 | 26 | 27 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 26 |
| Rain mm | 100 | 61 | 52 | 56 | 117 | 222 | 202 | 202 | 141 | 176 | 213 | 178 |
📋 Practical info
Visiting
Mount Saint Benedict Abbey is an active Benedictine monastery open to visitors. You can enter the church, the guesthouse, and the grounds. Part of the monastery is open to the public, but the monks' private living quarters are not accessible.
Typical hours
The monastery is typically open daily from early morning until evening. The church is accessible mostly during service times. It is recommended to check the current opening hours on the official website before your visit.
Photography
Photography is generally allowed on the abbey grounds, but not in the church during services. Ask for permission if you wish to photograph the monks. The view from the hilltop is a popular photo subject.
Time needed
A visit to the abbey usually takes about an hour. You can see the church, walk around the grounds, and enjoy the view. Those who also want to see the guesthouse or herb garden should allow more time.
Combine with
The abbey sits on a hill overlooking the Caroni Basin. Combine your visit with a trip to the nearby Caroni Bird Sanctuary. The town of St. Augustine with the University of the West Indies is also close by.
Getting there
Mount Saint Benedict Abbey is about 15 kilometers east of Port of Spain. You reach the monastery by car via the Churchill Roosevelt Highway and a steep access road. Taxis and private vehicles are the usual means; public buses do not go directly up.
Insider tip
Visit the abbey early in the morning to enjoy the peace and sunrise over the valley. The monks' herb garden is worth a stroll. Bring some cash to buy honey or herbs from the monastery shop.
History & landmarks
1912
Geography
Facts
- Mount Saint Benedict was founded in 1912 by Benedictine monks from Brazil.
- It is recognized as the oldest Benedictine monastery in the Caribbean region.
- The abbey sits at an elevation of 800 feet on the slopes of the Northern Range.
- The site provides a wide view of the Caroni Plains and the island's central region.
- The monks are famous for producing artisan yogurt and breads in their bakery.
- The monastery is open to the public as a place for retreat and spiritual meditation.
Explore nearby
Notable places around
Route planner — Car & Motorhome
Where do you start? We build the route here, with stops and country notes along the way.
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Sights in the town Mount Saint Benedict Abbey (3)
Sights nearby
Frequently asked questions
Can the abbey be visited?
Yes, visitors are welcome, please observe the silence.
How to get there?
Best reached by rental car via a winding mountain road.
Is there a restaurant on site?
There are often small options for tea or simple meals.
Is the view good?
Yes, the view from up here is panoramic.
When is the best time to visit?
The morning is handy for clear views and peace.
Mount Saint Benedict Abbey: where is it located?
Mount Saint Benedict Abbey is located in Trinidad and Tobago.
Mount Saint Benedict Abbey: what is there to see?
Highlights include Mount Saint Benedict, Sir Frank Worrell Memorial Ground, Saint Augustine, Trinidad and Tobago.
Mount Saint Benedict Abbey: when is the best time to visit?
The most pleasant time to visit is Feb, Apr.
Mount Saint Benedict Abbey: why is it worth visiting?
Mount Saint Benedict Abbey, perched high on the slopes of the Northern Range above Tunapuna, is the oldest Benedictine monastery in the Caribbean.
Nearby cities
Chaguanas
The largest municipality of Trinidad, known for its vibrant markets.
San Fernando
The most populous city in the Trinidad region.
Port of Spain
The capital and third largest municipality of Trinidad and Tobago.
Arima
A major commercial hub in eastern Trinidad.
Scarborough
The capital and largest city of the island of Tobago.
History & landmarks
Yerette
A private hummingbird sanctuary in the Maracas Valley.
Mount Saint Benedict Abbey
An important monastery on a hill.
Maracas Beach
A famous sandy beach in Trinidad.
Caroni Bird Sanctuary
A protected mangrove area for migratory birds.
Hanuman Statue
An impressive statue of the deity Hanuman.
Hanuman Statue
A massive statue of the Hindu deity Hanuman located in Carapichaima.
Memorial Park
An important memorial park in the capital.
Waterloo Temple
An important Hindu temple in the coastal area.
Nature
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Plantation Hospital
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Spanish Chapel
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Spanish Settlement Ruins
Excavation site of an early settlement.
Parang Music Center
Historic site for the preservation of local music.
Historic Sugar Refinery
Remains of a refinery.
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