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Parque Recreativo Omar
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Landmark
Omar Recreational Park, commonly known as 'Parque Omar', is the largest and most popular public park in Panama City. Located in the San Francisco district, it serves as the 'green lung' of the capital, offering a vast space for exercise, recreation, and cultural events. The park is named after General Omar Torrijos Herrera, a key figure in modern Panamanian history. It features a 3.5-kilometer jogging path, several sports fields, children's playgrounds, and the National Library. Parque Omar is a vital community hub where thousands of residents gather daily for yoga, football, and family picnics. It represents the importance of public green spaces for the quality of life in a densely populated urban environment.
- Location: Panama
- Top sights: San Francisco, Panamá · Faros del Panamá · Atlapa Convention Centre
- Nearby: Balboa (6 km)
Best time to visit & climate
The most pleasant time to visit is Jan–Mar.
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Avg °C | 27 | 27 | 28 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 27 |
| Rain mm | 20 | 9 | 18 | 107 | 245 | 253 | 204 | 220 | 245 | 260 | 248 | 108 |
📋 Practical info
Visiting
Parque Recreativo Omar is a popular public park in Panama City, free to enter. It features sports fields, walking paths, and recreation areas for all ages.
Typical hours
The park is typically open daily from 5:00 to 22:00. Hours may vary slightly on holidays; it's safe to inquire ahead.
Photography
Photography is allowed throughout the park, for both hobbyists and professionals. The green areas and lake provide beautiful backdrops for portraits.
Time needed
Most visitors spend one to two hours walking or playing sports. For a full picnic or jogging, plan up to three hours.
Combine with
Combine the park with the nearby Biomuseo or Calzada de Amador. The Casco Viejo neighbourhood is also a short walk away.
Getting there
The park is in the Bella Vista district, easily reached by bus or taxi. Street parking is limited; public transport is recommended.
Insider tip
Visit early in the morning to avoid the heat and crowds. Bring a towel if you plan to use the sports fields.
Geography
Facts
- Covers an area of approximately 55 hectares.
- Formerly the site of a prestigious golf course.
- Home to the Ernesto J. Castillero National Library.
- Includes a popular outdoor amphitheater for concerts.
- Managed by the Office of the First Lady of Panama.
- The jogging path is a primary site for city-wide fitness culture.
- A vital habitat for urban wildlife, including various bird species.
- Open daily to the public with free admission.
Explore nearby
Notable places around
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Sights in the town Parque Recreativo Omar (3)
Sights nearby
Frequently asked questions
What does the park offer?
It is a large city park with paths, sports facilities, and green spaces.
When is the best time to visit?
Early morning or late afternoon to avoid the heat.
Is entrance free?
Yes, entrance to the park is free.
Is it family-friendly?
Yes, there are playgrounds and plenty of space for children.
Are there restrooms?
Yes, there are public restroom facilities.
Parque Recreativo Omar: where is it located?
Parque Recreativo Omar is located in Panama.
Parque Recreativo Omar: what is there to see?
Highlights include San Francisco, Panamá, Faros del Panamá, Atlapa Convention Centre.
Parque Recreativo Omar: when is the best time to visit?
The most pleasant time to visit is Jan, Mar.
Parque Recreativo Omar: why is it worth visiting?
Omar Recreational Park, commonly known as 'Parque Omar', is the largest and most popular public park in Panama City.
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